InBody Dial H40 Smart Body Composition Scale

The InBody Dial H40 brings professional-grade body composition analysis into your home — the same bioelectrical impedance analysis (BIA) technology relied on by doctors, physical therapists, and fitness experts, now available in a sleek, modern scale designed for daily use. Unlike conventional smart scales that rely on generalized population algorithms, the Dial H40 uses triple-frequency technology and an 8-point electrode system to generate precise, individualized measurements of body fat percentage, muscle mass, visceral fat level, and more — tracking real physiological changes driven by every workout, meal, and lifestyle habit.

A standout advancement in the H40 is its full-body balance evaluation, which delivers a segmented view of muscle distribution across left and right sides and upper and lower body — labeling each region as Balanced, Slightly Unbalanced, or Extremely Unbalanced to pinpoint where targeted training can improve symmetry and strength. Leg muscle level assessment adds another layer of lower-body insight unavailable on most consumer scales. The H40 also supports over-the-air firmware updates, ensuring the scale evolves alongside your health goals with new metrics and features over time. Available in Beige, Black, and Green — FSA/HSA eligible.