{"product_id":"ice-barrel-500-cold-plunge-therapy-tub","title":"Ice Barrel 500 Cold Plunge Therapy Tub","description":"\u003ch2 class=\"h2title\"\u003eIce Barrel 500 Cold Therapy Training Tool\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Introducing the most insulated cold therapy product on the market. The Ice\n    Barrel 500 is an upright, spacious, chiller-ready cold therapy tool. With\n    built-in steps and a texturized seat, the Ice Barrel 500 makes it easy to\n    add ice baths to your recovery routine.\n  \u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n      \u003cb\u003eFully insulated - \u003c\/b\u003eWhether you're using ice or a chiller, the thick\n      polyurethane foam insulation throughout the barrel and lid helps keep your\n      water at your desired temperature longer, especially in warm weather.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cb\u003eComfortable, spacious design - \u003c\/b\u003eWith an integrated seat and generous\n      interior space, the Ice Barrel 500 allows you to enjoy a comfortable,\n      upright seated position. This allows you to easily plunge up to your neck\n      and shoulders for maximum full-body benefit.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cb\u003eEasy to enter and exit - \u003c\/b\u003eThe Ice Barrel 500 has built-in stairs and\n      an internal step that doubles as a seat for easy exit and entry.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cb\u003eChiller ready - \u003c\/b\u003ewithout modification thanks to quick-connect ports\n      making chiller setup a breeze.\n    \u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/Ice_Barrel_500_Image_3.jpg?v=1709936739\" alt=\"Ice Barrel 500 Cold Therapy Training Tool\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\n  \u003cbr\u003e\u003cbr\u003e\u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/Ice_Barrel_500_Image_2.jpg?v=1709936323\" alt=\"Ice Barrel 500 Cold Therapy Training Tool\" class=\"lazyload\"\u003e\n  \u003cbr\u003e\n\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cdl\u003e\n    \u003cdt\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003c\/dt\u003e\n    \u003cdd\u003eMade in the USA from recycled materials\u003c\/dd\u003e\n    \u003cdd\u003eLimited lifetime warranty\u003c\/dd\u003e\n    \u003cdd\u003eL 57.6” x W 30.7” x H 42.1” (Fits most body types up to 7’)\u003c\/dd\u003e\n    \u003cdd\u003eHolds 356 liters (94 gallons)\u003c\/dd\u003e\n    \u003cdd\u003e104 lbs. when empty\u003c\/dd\u003e\n    \u003cdd\u003ePatent pending\u003c\/dd\u003e\n    \u003cdd\u003e\n      Drain spout assembly required (easy to do by hand – no tools needed)\n    \u003c\/dd\u003e\n  \u003c\/dl\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cdl\u003e\n    \u003cdt\u003e\u003ch3\u003eWhat's Included\u003c\/h3\u003e\u003c\/dt\u003e\n    \u003cdd\u003e\n\u003cb\u003eBarrel: \u003c\/b\u003eFully insulated, chiller-ready barrel\u003c\/dd\u003e\n    \u003cdd\u003e\n\u003cb\u003eLid: \u003c\/b\u003eFully insulated and UV resistant\u003c\/dd\u003e\n    \u003cdd\u003e\n\u003cb\u003eCover: \u003c\/b\u003eUV and water-resistant\u003c\/dd\u003e\n    \u003cdd\u003e\n\u003cb\u003eHardware: \u003c\/b\u003ePlug, bulkhead, seals and pre filter\u003c\/dd\u003e\n  \u003c\/dl\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003csection class=\"faq\"\u003e\n  \u003ch3 class=\"h3title\"\u003eIce Barrel FAQ\u003c\/h3\u003e\n  \u003ch4\u003eShould I get the Ice Barrel 300, 400 or 500?\u003c\/h4\u003e\n  \u003cp\u003e\n    Each Ice Barrel is unique in its own way. When considering which is best for\n    you, consider climate, accessibility and how you will use the barrel. The\n    300 is shorter and wider, so it is easier to enter and exit without using a\n    step stool. The 300 is also fully insulated, so it might be a good choice\n    for those who live in warmer climates. The 400 is taller and larger, so it\n    allows for a more relaxed upright position — especially if you are over 6\n    foot 2 inches or 250 pounds. The 500 is the largest, comfortably fitting\n    most body types up to 7 feet tall. It’s also fully insulated for performance\n    in warm climates and comes chiller ready without modification.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eWill I fit?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 300 comfortably fits most body types up to 6’2″ and 250 lbs.\n    The Ice Barrel 400 comfortably fits most body types up to 6’6″ and 300 lbs,\n    while the Ice Barrel 500 comfortably fits most body types up to 7′ and 300\n    lbs.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eHow do I clean and maintain the Ice Barrel?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel requires very little maintenance. It has an easy-to-use\n    drainage system that connects to a standard garden hose. We recommend\n    changing the water every four weeks or as preferred. You can keep your water\n    cleaner by using a water stabilizer. We recommend our maintenance kit, which\n    includes everything you’ll need to keep your Ice Barrel clean and\n    functional.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eIs the Ice Barrel 500 made for gyms?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 500 was designed to be accessible and effective for many body\n    types and uses. It’s large enough to comfortably fit nearly all body types,\n    fully insulated for superior performance and has integrated steps and\n    seating for convenience. In other words, it’s ideal for homes, gyms,\n    backyards, spas and many other uses.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eCan I put it on a balcony?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 500 will fit through standard (31-inch) doors, so it’s a\n    great option for people with limited space. Keep in mind that while the Ice\n    Barrel 500 is only 104 lbs when empty, it weighs nearly 900 pounds when\n    full, so make sure your space can safely support its full weight.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eWhat if I don’t have a chiller?\u003c\/h4\u003e\n  \u003cp\u003e\n    We recommend the\n    \u003cb\u003e\u003ca href=\"https:\/\/www.recoveryforathletes.com\/products\/penguin-chillers-barrel-cold-therapy-chiller\"\u003ePenguin Chillers Barrel Cold Therapy Chiller\u003c\/a\u003e\u003c\/b\u003e, specifcally designed to work with the Ice Barrel. While the Ice Barrel\n    500 has easy connects for chillers, it can just as easily be used with ice.\n    Simply plug the inlet port at the top of the barrel (the plug is included\n    with your purchase) then fill with water and ice to reach your desired\n    temperature.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eHow long does it take to set up?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 500 arrives fully assembled — no tools required. Setup is as\n    simple as placing it in your desired location, attaching a garden hose to\n    fill it, and you're ready to go. Most customers are up and running within 30\n    minutes of delivery.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eCan I use the Ice Barrel 500 outdoors year-round?\u003c\/h4\u003e\n  \u003cp\u003e\n    Yes. The Ice Barrel 500 is built for outdoor use and holds up in a range of\n    climates. Its full insulation helps maintain cold temperatures in warm\n    weather. In freezing temperatures, we recommend draining the barrel when not\n    in use to prevent water from freezing inside.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eWhat temperature should the water be?\u003c\/h4\u003e\n  \u003cp\u003e\n    Most cold therapy practitioners recommend water temperatures between 39°F\n    and 55°F (4°C–13°C). Beginners may want to start on the warmer end and work\n    down over time. With ice alone, water temperature will vary based on the\n    amount of ice used and ambient temperature.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eHow much ice does it take to cool the water without a chiller?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 500 holds approximately 105 gallons of water. To drop the\n    water temperature significantly, expect to use 30–50 lbs of ice depending on\n    your starting water temperature and desired target. The full insulation\n    helps maintain temperature once cooled, reducing how often you need to add\n    ice.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eHow long should I stay in the Ice Barrel?\u003c\/h4\u003e\n  \u003cp\u003e\n    Most cold therapy protocols suggest starting with 2–3 minutes and working up\n    to 10–15 minutes as your body adapts. Always listen to your body and exit\n    immediately if you feel lightheaded, numbness, or extreme discomfort.\n    Consult a healthcare provider before starting cold therapy if you have any\n    cardiovascular conditions.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eIs the Ice Barrel 500 safe for daily use?\u003c\/h4\u003e\n  \u003cp\u003e\n    Many users plunge daily without issue. Recovery needs and cold tolerance\n    vary by individual, so we recommend starting 2–3 times per week and\n    adjusting based on how your body responds. There's no harm in daily use for\n    most healthy adults.\n  \u003c\/p\u003e\n  \u003chr\u003e\n  \u003ch4\u003eWhat warranty does the Ice Barrel 500 come with?\u003c\/h4\u003e\n  \u003cp\u003e\n    The Ice Barrel 500 is backed by Ice Barrel's manufacturer warranty covering\n    defects in materials and workmanship. For full warranty details and terms,\n    refer to the documentation included with your purchase or contact Ice Barrel\n    support directly.\n  \u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003cp\u003e\n  \u003cem\u003e**Effective 10\/25\/2024, we will begin charging a cancellation fee on all\n    Ice Barrel products for canceled orders after they have been processed. The\n    cancellation fee will be 4% per order. This fee will be deducted from the\n    refund amount that is issued to you for the canceled order.\u003c\/em\u003e\n\u003c\/p\u003e","brand":"Ice Barrel","offers":[{"title":"Default Title","offer_id":48895513395419,"sku":"ICE-BARREL-500","price":1574.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/Ice_Barrel_500_1.jpg?v=1782126368","url":"https:\/\/corexdirect.com\/products\/ice-barrel-500-cold-plunge-therapy-tub","provider":"My Store","version":"1.0","type":"link"}