{"product_id":"garmin-instinct-3-solar-gps-smartwatch","title":"Garmin Instinct 3 Solar GPS Smartwatch","description":"\u003ch2 class=\"h2title\"\u003eInstinct 3 Solar GPS Smartwatch\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    The Garmin Instinct 3 Solar is a rugged GPS smartwatch designed for outdoor enthusiasts, featuring solar charging\n    capabilities that provide unlimited battery life in smartwatch mode under sufficient sunlight. Constructed with a\n    metal-reinforced bezel and fiber-reinforced polymer case, it meets military standards for thermal and shock\n    resistance and is water-rated to 100 meters, ensuring durability in extreme environments.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The watch includes a built-in LED flashlight with variable intensities, a red light, and strobe mode, enhancing\n    visibility in low-light conditions. Health and wellness features include heart rate monitoring, advanced sleep\n    tracking, and Pulse Ox measurements, providing comprehensive insights into your well-being. With multi-GNSS support,\n    the Instinct 3 Solar offers accurate navigation across various terrains, making it a reliable companion for\n    adventurers.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Smart notifications keep you connected by displaying alerts for calls, texts, and app notifications directly on your\n    wrist. The watch is available in two sizes, 45mm and 50mm, and comes in various color options, including\n    limited-edition designs, allowing users to choose a style that fits their personal preferences. Additionally, the\n    Instinct 3 Solar is equipped with built-in sports apps and training features, supporting a wide range of activities\n    to help you achieve your fitness goals.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cdiv class=\"youtube-player\" data-id=\"BIs1kw1y_Fc\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch3\u003eSOLAR CHARGING\u003c\/h3\u003e\n  \u003cp\u003eGet unlimited battery life in smartwatch mode with solar charging.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch3\u003eRUGGED DESIGN\u003c\/h3\u003e\n  \u003cp\u003eExplore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch3\u003eBUILT-IN FLASHLIGHT\u003c\/h3\u003e\n  \u003cp\u003eSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003e24\/7 HEALTH AND WELLNESS MONITORING\u003c\/h4\u003e\n  \u003cp\u003e\n    Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and\n    more.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eSMART NOTIFICATIONS\u003c\/h4\u003e\n  \u003cp\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eMULTI-BAND GPS WITH SATIQ\u003c\/h4\u003e\n  \u003cp\u003e\n    Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while\n    optimizing battery life.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/20240606_Hero_ROD_0229.jpg?v=1736891060\" alt=\"Garmin Instinct 3 Solar GPS Smartwatch\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/20240606_Hero_ROD_0079.jpg?v=1736891060\" alt=\"Garmin Instinct 3 Solar GPS Smartwatch\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003eHEALTH AND WELLNESS\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eDAILY MOVEMENTS\u003c\/h4\u003e\n  \u003cp\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eHRV STATUS\u003c\/h4\u003e\n  \u003cp\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eWRIST-BASED HEART RATE\u003c\/h4\u003e\n  \u003cp\u003eInstinct 3 tracks your heart rate, so you can stay in the know all day and night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eSTRESS TRACKING\u003c\/h4\u003e\n  \u003cp\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eMORNING REPORT\u003c\/h4\u003e\n  \u003cp\u003e\n    Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even\n    customize your report to show what you want to see.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eHEALTH SNAPSHOT\u003c\/h4\u003e\n  \u003cp\u003e\n    Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003ePULSE OX SENSOR\u003c\/h4\u003e\n  \u003cp\u003eTrack your blood oxygen saturation while you’re awake or asleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eMINDFUL BREATHING\u003c\/h4\u003e\n  \u003cp\u003eStart a breathwork activity to track your stress and respiration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eRESPIRATION\u003c\/h4\u003e\n  \u003cp\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-fourth-column\"\u003e\n  \u003ch4\u003eHYDRATION\u003c\/h4\u003e\n  \u003cp\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n  \u003ch4\u003eFITNESS AGE\u003c\/h4\u003e\n  \u003cp\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n  \u003ch4\u003eNAP DETECTION\u003c\/h4\u003e\n  \u003cp\u003e\n    Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should\n    be.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column-last\"\u003e\n  \u003ch4\u003eWOMEN’S HEALTH TRACKING\u003c\/h4\u003e\n  \u003cp\u003eTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003eACTIVITY TRACKING\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eBUILT-IN SPORTS APPS\u003c\/h4\u003e\n  \u003cp\u003eTrack activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eGARMIN COACH\u003c\/h4\u003e\n  \u003cp\u003e\n    Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and\n    cyclists.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eWORKOUT CREATION\u003c\/h4\u003e\n  \u003cp\u003e\n    Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to\n    your watch.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eINTENSITY MINUTES\u003c\/h4\u003e\n  \u003cp\u003eTrack your moderate and vigorous activity minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eVO2 MAX\u003c\/h4\u003e\n  \u003cp\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eALTITUDE AND HEAT ACCLIMATION\u003c\/h4\u003e\n  \u003cp\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eHIIT WORKOUTS\u003c\/h4\u003e\n  \u003cp\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eDAILY SUGGESTED WORKOUTS\u003c\/h4\u003e\n  \u003cp\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eRECOVERY TIME\u003c\/h4\u003e\n  \u003cp\u003eKnow how long you should recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003eSTAY CONNECTED\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eGARMIN CONNECT\u003c\/h4\u003e\n  \u003cp\u003eSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eGARMIN MESSENGER™ APP\u003c\/h4\u003e\n  \u003cp\u003eCommunicate via two-way text messaging4 on your wrist.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eSMART NOTIFICATIONS\u003c\/h4\u003e\n  \u003cp\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/h4\u003e\n  \u003cp\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eSAFETY AND TRACKING FEATURES\u003c\/h4\u003e\n  \u003cp\u003e\n    If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live\n    location.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eCONNECT IQ™ STORE\u003c\/h4\u003e\n  \u003cp\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eLIVETRACK FEATURE\u003c\/h4\u003e\n  \u003cp\u003eFriends and family can follow your real-time location and view preplanned courses.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003ch4\u003eABC SENSORS\u003c\/h4\u003e\n  \u003cp\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003ch4\u003eGARMIN SHARE\u003c\/h4\u003e\n  \u003cp\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003ePHYSICAL SPECIFICATIONS\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ccaption\u003e\n    \u003cstrong\u003eGarmin Instinct 3 Series - Solar Models\u003c\/strong\u003e\n  \u003c\/caption\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSpecification\u003c\/th\u003e\n      \u003cth\u003eInstinct 3 - 45 mm, Solar\u003c\/th\u003e\n      \u003cth\u003eInstinct 3 - 50 mm, Solar\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eUnit Dimensions (WxHxD)\u003c\/td\u003e\n      \u003ctd\u003e45 x 45 x 14.9 mm\u003c\/td\u003e\n      \u003ctd\u003e50 x 50 x 14.4 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLens Material\u003c\/td\u003e\n      \u003ctd\u003ePower Glass™\u003c\/td\u003e\n      \u003ctd\u003ePower Glass™\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBezel Material\u003c\/td\u003e\n      \u003ctd\u003eFiber-reinforced polymer\/aluminum\u003c\/td\u003e\n      \u003ctd\u003eFiber-reinforced polymer\/aluminum\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCase Material\u003c\/td\u003e\n      \u003ctd\u003eFiber-reinforced polymer\u003c\/td\u003e\n      \u003ctd\u003eFiber-reinforced polymer\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eDisplay\u003c\/td\u003e\n      \u003ctd\u003e0.9\" x 0.9\" (23 x 23 mm), 176 x 176 pixels, Monochrome MIP\u003c\/td\u003e\n      \u003ctd\u003e1.1\" x 1.1\" (27 x 27 mm), 176 x 176 pixels, Monochrome MIP\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatch Band\u003c\/td\u003e\n      \u003ctd\u003eTotal length: 224.5 mm\u003c\/td\u003e\n      \u003ctd\u003eTotal length: 227.2 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWrist Circumference\u003c\/td\u003e\n      \u003ctd\u003e137–204 mm\u003c\/td\u003e\n      \u003ctd\u003e141–213 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003e52 g\u003c\/td\u003e\n      \u003ctd\u003e58 g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBattery Life\u003c\/td\u003e\n      \u003ctd\u003e\n        Smartwatch: up to 28 days\/unlimited with solar\u003cbr\u003e\n        Battery saver mode: up to 65 days\/unlimited with solar\u003cbr\u003e\n        GPS only: up to 40 hours\/130 hours with solar\u003cbr\u003e\n        All satellite systems: up to 28 hours\/50 hours with solar\u003cbr\u003e\n        Multi-band GPS: up to 24 hours\/40 hours with solar\u003cbr\u003e\n        Max battery GPS: up to 100 hours\/unlimited with solar\u003cbr\u003e\n        Expedition GPS: up to 36 days\/unlimited with solar\n      \u003c\/td\u003e\n      \u003ctd\u003e\n        Smartwatch: up to 40 days\/unlimited with solar\u003cbr\u003e\n        Battery saver mode: up to 100 days\/unlimited with solar\u003cbr\u003e\n        GPS only: up to 60 hours\/260 hours with solar\u003cbr\u003e\n        All satellite systems: up to 40 hours\/80 hours with solar\u003cbr\u003e\n        Multi-band GPS: up to 34 hours\/60 hours with solar\u003cbr\u003e\n        Max battery GPS: up to 150 hours\/unlimited with solar\u003cbr\u003e\n        Expedition GPS: up to 60 days\/unlimited with solar\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBattery Type\u003c\/td\u003e\n      \u003ctd\u003eRechargeable internal lithium-ion\u003c\/td\u003e\n      \u003ctd\u003eRechargeable internal lithium-ion\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWater Rating\u003c\/td\u003e\n      \u003ctd\u003e10 ATM (100 meters)\u003c\/td\u003e\n      \u003ctd\u003e10 ATM (100 meters)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMemory\u003c\/td\u003e\n      \u003ctd\u003e128 MB\u003c\/td\u003e\n      \u003ctd\u003e128 MB\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWireless Technologies\u003c\/td\u003e\n      \u003ctd\u003eBLUETOOTH and ANT+\u003c\/td\u003e\n      \u003ctd\u003eBLUETOOTH and ANT+\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Garmin","offers":[{"title":"Black w\/ Black Silicone Band \/ 45 mm","offer_id":48900301947099,"sku":"010-02934-00","price":299.99,"currency_code":"USD","in_stock":true},{"title":"Black w\/ Charcoal Silicone Band \/ 50 mm","offer_id":48900301979867,"sku":"010-02935-00","price":349.99,"currency_code":"USD","in_stock":true},{"title":"Twilight w\/ Twilight Silicone Band (Limited Edition) \/ 45 mm","offer_id":48900302012635,"sku":"010-02934-01","price":299.99,"currency_code":"USD","in_stock":true},{"title":"Twilight w\/ Solstice Silicone Band (Limited Edition) \/ 50 mm","offer_id":48900302045403,"sku":"010-02935-01","price":349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/garmin-instinct-3-010-02934-00-1.jpg?v=1782200432","url":"https:\/\/corexdirect.com\/products\/garmin-instinct-3-solar-gps-smartwatch","provider":"My Store","version":"1.0","type":"link"}