{"product_id":"garmin-forerunner-245-running-watch","title":"Garmin Forerunner 245 Running Watch","description":"\u003ch2 class=\"h2title\"\u003eGarmin Forerunner 245\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n    \u003cp\u003eThe Garmin Forerunner 245 smartwatch tracks your stats, crunches the numbers, and gets to know all about your performance, your running form, your training, and even your goals.\u003c\/p\u003e\n    \u003cp\u003eThe Forerunner 245 Running Watch is the perfect companion for all types of runners. Monitor your training load to see if you're fully owning it or just overdoing it. Prep for your next race, and perfect your form by tracking running dynamics. \u003c\/p\u003e\n    \u003cp\u003eAnd with the 245 Music Models, sync your playlists from select music streaming services right to your watch; store up to 500 songs.\u003c\/p\u003e\n    \u003cp\u003eThe Garmin Forerunner 245 gives you no more excuses to miss a run, workout, or training. Pick up the Forerunner today and take your running to the next level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n    \u003cdiv class=\"youtube-player\" data-id=\"IZ6r_OKDVB8\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3 class=\"h3title\"\u003eGarmin Forerunner 245 Specs\u003c\/h3\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n    \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/garmin-forerunner-245-running-watch-action-2.jpg?v=1606334608\" alt=\"Garmin Forerunner 245 Running Watch\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLENS MATERIAL: \u003c\/strong\u003eCorning® Gorilla® Glass 3\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBEZEL MATERIAL: \u003c\/strong\u003efiber-reinforced polymer\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eQUICK RELEASE BANDS: \u003c\/strong\u003eyes (20 mm, Industry standard)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSTRAP MATERIAL: \u003c\/strong\u003esilicone\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePHYSICAL SIZE: \u003c\/strong\u003e42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDISPLAY SIZE: \u003c\/strong\u003e1.2\" (30.4 mm) diameter\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDISPLAY TYPE: \u003c\/strong\u003esunlight-visible, transflective memory-in-pixel (MIP)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWEIGHT: \u003c\/strong\u003e38.5 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBATTERY LIFE: \u003c\/strong\u003eSmartwatch Mode: Up to 7 days, GPS mode: Up to 24 hours, GPS mode with music: Up to 6 hours (Only available on music models)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eMEMORY\/HISTORY: \u003c\/strong\u003e200 hours of activity data\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWATER RATING: \u003c\/strong\u003e5 ATM\u003c\/li\u003e\n    \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3 class=\"h3title\"\u003eGarmin Forerunner 245 Features\u003c\/h3\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n    \u003cp\u003eGARMIN COACH\u003c\/p\u003e\n    \u003cp\u003eThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.\u003c\/p\u003e\n    \u003cp\u003eBUILT-IN GPS\u003c\/p\u003e\n    \u003cp\u003eTrack where you run, and get accurate stats, including distance, pace and intervals.\u003c\/p\u003e\n    \u003cp\u003ePULSE OX SENSOR\u003c\/p\u003e\n    \u003cp\u003eThis wrist-based sensor estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep.\u003c\/p\u003e\n    \u003cp\u003eTRAINING LOAD\u003c\/p\u003e\n    \u003cp\u003eThis stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\n    \u003cp\u003eBODY BATTERY™ ENERGY MONITOR\u003c\/p\u003e\n    \u003cp\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n    \u003cp\u003eMUSIC ON YOUR WRIST\u003c\/p\u003e\n    \u003cp\u003eSync your playlists from select music streaming services — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 245 Music can store up to 500 songs. (Only available on Aqua, White, and Black 245 Music models)\u003c\/p\u003e\n    \u003cp\u003eSAFETY AND TRACKING FEATURES\u003c\/p\u003e\n    \u003cp\u003eIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.\u003c\/p\u003e\n    \u003cp\u003eBUILT-IN SPORTS APPS\u003c\/p\u003e\n    \u003cp\u003eSwitch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.\u003c\/p\u003e\n    \u003cp\u003eRUNNING DYNAMICS\u003c\/p\u003e\n    \u003cp\u003eWhen used with a compatible accessory, Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.\u003c\/p\u003e\n    \u003cp\u003eTRAINING STATUS\u003c\/p\u003e\n    \u003cp\u003eThis metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n    \u003cp\u003eRECOVERY TIME\u003c\/p\u003e\n    \u003cp\u003eAfter each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.\u003c\/p\u003e\n    \u003cp\u003eWOMEN’S HEALTH TRACKING\u003c\/p\u003e\n    \u003cp\u003eUse the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.\u003c\/p\u003e\n    \u003cp\u003eSMART NOTIFICATIONS\u003c\/p\u003e\n    \u003cp\u003eReceive emails, texts and alerts right on your watch when paired with a compatible smartphone.\u003c\/p\u003e\n    \u003cp\u003eCONNECT IQ™ STORE\u003c\/p\u003e\n    \u003cp\u003eDownload custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.\u003c\/p\u003e\n    \u003cp\u003eWRIST-BASED HEART RATE\u003c\/p\u003e\n    \u003cp\u003eGet heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column-last\"\u003e\n    \u003cp\u003eVO2 MAX\u003c\/p\u003e\n    \u003cp\u003eTrain smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.\u003c\/p\u003e\n    \u003cp\u003eTRAINING EFFECT\u003c\/p\u003e\n    \u003cp\u003eSee how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.\u003c\/p\u003e\n    \u003cp\u003eBATTERY LIFE\u003c\/p\u003e\n    \u003cp\u003eRun your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.\u003c\/p\u003e\n    \u003cp\u003eLIVETRACK FEATURE\u003c\/p\u003e\n    \u003cp\u003eUse LiveTrack to let friends and family follow your real-time location and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.\u003c\/p\u003e\n    \u003cp\u003eSYNCS WITH GARMIN CONNECT™\u003c\/p\u003e\n    \u003cp\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e","brand":"Garmin","offers":[{"title":"Berry","offer_id":48900305125595,"sku":"010-02120-01","price":299.99,"currency_code":"USD","in_stock":true},{"title":"Slate","offer_id":48900305158363,"sku":"010-02120-00","price":299.99,"currency_code":"USD","in_stock":true},{"title":"Aqua w\/ Music","offer_id":48900305191131,"sku":"010-02120-22","price":349.99,"currency_code":"USD","in_stock":true},{"title":"White w\/ Music","offer_id":48900305223899,"sku":"010-02120-21","price":349.99,"currency_code":"USD","in_stock":true},{"title":"Black w\/ Music","offer_id":48900305256667,"sku":"010-02120-20","price":349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/garmin-forerunner-245-running-watch-berry-1.jpg?v=1782200464","url":"https:\/\/corexdirect.com\/products\/garmin-forerunner-245-running-watch","provider":"My Store","version":"1.0","type":"link"}