{"title":"Stretching","description":"","products":[{"product_id":"roll-recovery-r8-plus-muscle-roller","title":"ROLL Recovery R8 Plus Muscle Roller","description":"\u003ch2 class=\"h2title\"\u003eR8 Plus Deep Tissue Muscle Roller\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eIntroducing the R8 Plus. Roll Recovery took everything they learned over the years and designed the next evolution of R8. Dial in the perfect amount of deep tissue massage force with the adjustment dial.\u003c\/p\u003e\n\u003cp\u003eWith a Patented integrated mechanism hidden in the frame we designed the R8 Plus to be easy to use, reliable, and built with the highest quality of materials.\u003c\/p\u003e\n\u003cp\u003eUse the adjustment dial to reduce or increase the force as needed for the perfect feel. An FDA Registered Medical Device, the R8 Plus targets the IT-bands, quads, hamstrings, calves, shins, gluteus, arms and more.\u003c\/p\u003e\n\u003cp\u003eIt takes the work out of rolling and is compact enough to take anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"Hc-8pOUfG1I\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/roll-recovery-r8-plus-13_1024x1024.jpg?v=1630711904\" alt=\"Roll Recovery R8 Plus Muscle Roller\" class=\"lazyload\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003ch3 class=\"h3title\"\u003eR8 Plus Features and Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable deep tissue massage force\u003c\/li\u003e\n\u003cli\u003eImproves circulation and reduces inflammation\u003c\/li\u003e\n\u003cli\u003eBreaks up muscle adhesions for myofascial release\u003c\/li\u003e\n\u003cli\u003eBuilt to last with the highest quality materials\u003c\/li\u003e\n\u003cli\u003eDimensions: 12.5” x 9.5” x 2.5” (31.75cm x 24.13cm x 6.35cm)\u003c\/li\u003e\n\u003cli\u003eWeight: 3.0 lbs (1.4 kg)\u003c\/li\u003e\n\u003cli\u003eStainless steel hardware\u003c\/li\u003e\n\u003cli\u003eBall Bearings in all moving pivot points\u003c\/li\u003e\n\u003cli\u003eFDA Registered Medical Device\u003c\/li\u003e\n\u003cli\u003eTSA Approved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eAdjust Dial to Customize Force\u003c\/p\u003e\n\u003cp\u003eHidden in the frame is a Patented mechanism to change the force.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eDial in for the perfect feel\u003c\/p\u003e\n\u003cp\u003eStart off easy and gradually increase the force as needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n\u003cp\u003eBuilt to travel\u003c\/p\u003e\n\u003cp\u003eThe R8 Plus was designed to be compact, durable and made with the best materials, for wherever your path might take you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e \n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eFDA Registered Medical Device\u003c\/p\u003e\n\u003cp\u003eFDA Registered, the R8 Plus is used and recommended by therapists and practitioners. Us your HSA\/FSA account to purchase an R8 Plus.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eUse before and after\u003c\/p\u003e\n\u003cp\u003eActivate your muscles before heading out and feel the difference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n\u003cp\u003eWide range of intensity\u003c\/p\u003e\n\u003cp\u003eOn the lowest setting, the R8 Plus is relaxing and gentle. On Max, you get a deep and intense rub.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003ch3 class=\"h3title\"\u003eYour Satisfaction with the ROLL Recovery R8 Plus is Guaranteed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Lowest Price Guaranteed\u003c\/li\u003e\n\u003cli\u003e1-Year Warranty\u003c\/li\u003e\n\u003cli\u003eFree Shipping \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROLL Recovery","offers":[{"title":"Carbon Black","offer_id":48900070867163,"sku":"RR-R8PLUS-BLK","price":179.0,"currency_code":"USD","in_stock":true},{"title":"Alpine White","offer_id":48900070899931,"sku":"RR-R8PLUS-WHT","price":179.0,"currency_code":"USD","in_stock":true},{"title":"Lava Red","offer_id":48900070932699,"sku":"RR-R8PLUS-RED","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/roll-recovery-r8-plus-black.jpg?v=1782192652"},{"product_id":"chirp-wheel-xr-3-pack","title":"Chirp Wheel XR - 3 Pack","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel XR Three Pack\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    You’ve never felt relief like the Chirp Wheel XR. The Chirp Wheel XR 3-Pack gives you three life-changing ways to\n    relieve pain, tension, and soreness. “XR” stands for Extreme Relief, which is exactly what you’ll feel when you roll\n    out on these wheels.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel Extreme Relief 3-Wheel Pack offers three unique ways to relieve pain through a combination of\n    massage, trigger point therapy, and stretching. The 10\" Acupressure Wheel designed to massage pressure points around\n    your spine while also providing a 4-way stretch. The 6\" Knot Kneader Wheel that mimics a kneading motion on soft\n    muscle tissue offering an intense stretch. The 4\" \"Tech Neck\" Relief Wheel is designed to apply gentle pressure to\n    the suboccipital trigger points in your neck, loosening your neck and upper back muscles that are strained from\n    excessive screen usage.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eCombination of Trigger point therapy, stretch and massage\u003c\/li\u003e\n    \u003cli\u003eIncludes XR 10” Acupressure Massage Wheel\u003c\/li\u003e\n    \u003cli\u003eIncludes XR 6” Knot-Kneading Thumb Massage\u003c\/li\u003e\n    \u003cli\u003eIncludes XR 4” Neck Tension \u0026amp; Headache Relief\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003eRelieves back, neck and muscle pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-xr-3pack.jpg?v=1714595562\" alt=\"Chirp Wheel XR 3 pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel XR applies targeted pressure on the muscles surrounding your spine. In doing so, the muscles and\n  joints are loosened, stretched, and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-targeted-massage.gif?v=1714592484\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-spinal-canal.gif?v=1714592485\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED, TEXTURED MASSAGE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel XR fits right between your shoulder blades, applying pressure right to your most\n    sore muscles, and the unique texture of each wheel recreates a specific type of massage.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-Group_576.jpg?v=1714595691\" alt=\"Chirp Wheel XR 3-Pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-Group_577.jpg?v=1714595691\" alt=\"Chirp Wheel XR 3-Pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-Group_576.jpg?v=1714595691\" alt=\"Chirp Wheel XR 3-Pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e10\" Acupressure Massage\u003c\/p\u003e\n  \u003cp\u003e\n    tractions the spine while massaging the muscles around your spine with a bold contour that recreates a deep\n    acupressure massage.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e6\" Knot-Kneading Thumb Massage\u003c\/p\u003e\n  \u003cp\u003e\n    gets in deep where you need it most with a unique texture that mimics thumbs pressing deep into your muscle tissue.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003e4\" Neck Tension \u0026amp; Headache Relief\u003c\/p\u003e\n  \u003cp\u003e\n    Get ready for an amazing experience as you place the shaped nodes at the base of your skull, relax, and feel the\n    tension melt away…\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003eSPINAL TRACTION\u003c\/h3\u003e\n\u003cp\u003e\n  After long periods of time sitting or standing, your spine compresses and puts pressure on joints. The Chirp Wheel XR\n  counteracts that pressure by applying traction–extending the joints of the spine.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW TO USE THE XR WHEELS\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_3.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_2.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_1.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e1. 10\" ACUPRESSURE WHEEL\u003c\/p\u003e\n  \u003cp\u003e\n    Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along\n    your back and extend your spine. You’ll probably feel a few satisfying pops.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e2. 6\" KNOT KNEADING THUMB MASSAGE\u003c\/p\u003e\n  \u003cp\u003e\n    Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along\n    your back and extend your spine. You can also use this wheel to roll out sore muscles in your legs.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003e3. 4\" NECK TENSION \u0026amp; HEADACHE RELIEF\u003c\/p\u003e\n  \u003cp\u003e\n    While sitting up, hold the wheel against your neck, with the nodes resting at the base of your skull. Lay back and\n    relax your neck \u0026amp; head against the wheel, adjusting the placement of the nodes as needed.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900070834395,"sku":"W-XR-1064-MNT-D","price":103.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-xr-3-pack-1.jpg?v=1782192652"},{"product_id":"roll-recovery-stretchmat","title":"ROLL Recovery StretchMat","description":"\u003ch2 class=\"h2title\"\u003eStretchMat\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eThe StretchMat was specifically designed with the athlete in mind.\u003c\/p\u003e\n\u003cp\u003eThe wider shape, soft-touch top surface and 5mm of padding provides the surface area for active mobility stretching and core-strength routines.\u003c\/p\u003e\n\u003cp\u003eThe foldable design allows for quick pack and go. With a non-slip waterproof bottom layer, you can use indoors or take it outside and use on the track, dirt, snow or wet grass.\u003c\/p\u003e\n\u003cp\u003eFeaturing a slightly grippy, waterproof bottom, soft top surface, folding pattern so you can stick in a backpack, and wide enough for your stretches and floor workouts. The StretchMat is your little base camp anywhere you go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"hcVp0LqPinM\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/roll-recovery-stretchmat-15_1024x1024.jpg?v=1630618498\" alt=\"Roll Recovery StretchMat\" class=\"lazyload\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003ch3 class=\"h3title\"\u003eStretchMat Features and Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTop layer is soft and smooth for active stretching and core routines\u003c\/li\u003e\n\u003cli\u003eEasy fold-up design keeps it compact for on-the-go\u003c\/li\u003e\n\u003cli\u003eUnique non-slip bottom provides stable platform\u003c\/li\u003e\n\u003cli\u003eDesigned for inside \u0026amp; outside\u003c\/li\u003e\n\u003cli\u003eFolded Dimensions: 18” x 13” x 2” (45.7cm x 33cm x 5cm)\u003c\/li\u003e\n\u003cli\u003eUnfolded Dimensions: 51” x 51” (130 x 130 cm)\u003c\/li\u003e\n\u003cli\u003eTop Surface: Polyester soft-touch\u003c\/li\u003e\n\u003cli\u003eBottom Surface: Slip-resistant PVC molded 5mm high-dense PE foam core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eUnlike anything else\u003c\/p\u003e\n\u003cp\u003eMost mats are long and skinny. The StretchMat features a unique shape designed for stretching and floor workout routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eMaterials\u003c\/p\u003e\n\u003cp\u003eThe StretchMat features a 3-layered design. The top surface is a soft, woven polyester making it easy to move, spin and stretch. The middle contains a 5mm layer of high density foam for comfort. The bottom is slightly grippy, water-proof material for use on any surface, indoors or out. Snow, mud, wet grass? No prob.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n\u003cp\u003eMobility on the go\u003c\/p\u003e\n\u003cp\u003eWith a compact, easy to fold up design, the StretchMat goes with you. Take it to the gym, hotel, or on your next outdoor adventure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e \n\u003ch3 class=\"h3title\"\u003eYour Satisfaction with the ROLL Recovery StretchMat is Guaranteed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Lowest Price Guaranteed\u003c\/li\u003e\n\u003cli\u003e1-Year Warranty\u003c\/li\u003e\n\u003cli\u003eFree Shipping \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROLL Recovery","offers":[{"title":"Rose Red","offer_id":48900070965467,"sku":"RR-SM-RED","price":55.0,"currency_code":"USD","in_stock":true},{"title":"Onyx Black","offer_id":48900070998235,"sku":"RR-SM-BLK","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/roll-recovery-stretchmat-red.jpg?v=1782192652"},{"product_id":"roll-recovery-r3-foot-roller","title":"ROLL Recovery R3 Foot Roller","description":"\u003ch2 class=\"h2title\"\u003eR3 Orthopedic Foot Roller\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eAfter a year of design exploration of working with therapists and elite athletes, the R3 concept was born.\u003c\/p\u003e\n\u003cp\u003eThe R3 Orthopedic Foot Roller is designed to target specific areas of the foot to stretch the plantar fascia and intrinsic foot muscles to reduce soreness from tired feet.\u003c\/p\u003e\n\u003cp\u003eThe unique, non-symmetrical shape of the R3 was designed to focus pressure on the inner, middle and outer parts of the foot.\u003c\/p\u003e\n\u003cp\u003eDiscover all the ways to use the R3 on feet and other parts of the body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"6X-Z00KrqY4\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/roll-recovery-r3-9_1024x1024.jpg?v=1630618030\" alt=\"Roll Recovery R3 Foot Roller\" class=\"lazyload\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003ch3 class=\"h3title\"\u003eR3 Features and Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShaped to target different areas of the Plantar Fascia.\u003c\/li\u003e\n\u003cli\u003eCaptures the inside, outside and center of the foot.\u003c\/li\u003e\n\u003cli\u003eFirm and stable while applying full body weight\u003c\/li\u003e\n\u003cli\u003eNon-slip and works over any surface.\u003c\/li\u003e\n\u003cli\u003eCompact, lightweight makes the R3 easy to travel.\u003c\/li\u003e\n\u003cli\u003eWorks great as small compact body roller.\u003c\/li\u003e\n\u003cli\u003eFDA Registered Medical Device\u003c\/li\u003e\n\u003cli\u003eDimensions: 5.5” x 2.5” x 2.5” (14cm x 6.4cm x 6.4cm)\u003c\/li\u003e\n\u003cli\u003eBody: TPU soft-touch material\u003c\/li\u003e\n\u003cli\u003eCore: Engineered ABS core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eUnique, innovative design\u003c\/p\u003e\n\u003cp\u003eDesigned to be the most effective foot roller on the market, the R3 was shaped to target different areas of the Plantar Fascia. The soft-touch surface provides just the right amount of friction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eFind the right spot\u003c\/p\u003e\n\u003cp\u003eThe R3 captures the inside, outside and center of the foot. Place your heel on the center or the left and right sides to capture different areas of the foot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n\u003cp\u003eCompact shape\u003c\/p\u003e\n\u003cp\u003eLightweight and compact, the R3 is perfect for a travel companion. There is always room in your suitcase for the R3. Don't skip your routine just because you're traveling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e \n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eDual purpose\u003c\/p\u003e\n\u003cp\u003eThe R3 also works great as a small body roller. It's just the right size to dig in deep and reach those tight spots.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n\u003cp\u003eFDA Registered Medical Device\u003c\/p\u003e\n\u003cp\u003eUse your FSA (flex Spending Account) or HSA (Health Savings Account) to purchase an R3. The R3 is an FDA Registered Medical Device.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n\u003cp\u003eFoot maintenance is for everyone\u003c\/p\u003e\n\u003cp\u003eNot only for distance runners, the R3 is used by professional and amateur athletes in many different sports. Incorporate rolling into your everyday routine to reduce ailments for tight feet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003ch3 class=\"h3title\"\u003eYour Satisfaction with the ROLL Recovery R3 is Guaranteed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Lowest Price Guaranteed\u003c\/li\u003e\n\u003cli\u003e1-Year Warranty\u003c\/li\u003e\n\u003cli\u003eFree Shipping \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROLL Recovery","offers":[{"title":"Sea Salt","offer_id":48900071031003,"sku":"RR-R3-GRY","price":41.99,"currency_code":"USD","in_stock":true},{"title":"Rose","offer_id":48900071063771,"sku":"RR-R3-RED","price":41.99,"currency_code":"USD","in_stock":true},{"title":"Onyx","offer_id":48900071096539,"sku":"RR-R3-BLK","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/roll-recovery-r3-white-4.jpg?v=1782192653"},{"product_id":"chirp-wheel-xr-4-neck-headache","title":"Chirp Wheel XR 4\" Neck \u0026 Headache","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel XR Neck and Headache\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    When you see the 4” XR Wheel you may ask yourself “How could simply laying on this strange little wheel possibly\n    relieve my tension?” But once you try this wheel for yourself, you won’t care how it works, you’ll just be glad it\n    does.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    You've never felt neck relief like this. The Chirp Wheel XR 4\" Neck and Headache Relief Wheel is designed to mimic a\n    masseuses hands pressing gently against the suboccipital trigger points in the back of your head and neck area to\n    relieve pressure. Consistent poor posture, cell phone and computer usage can cause \"tech neck\" which can lead to\n    tight neck muscles and tension headaches. This is the relief that your neck deserves. Simply place the shaped nodes\n    at the base of your skull, lay back, and feel the tension melt away…\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eShaped nodes provide suboccipital release\u003c\/li\u003e\n    \u003cli\u003eResting applied pressure melts away tension\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves neck pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-neck-headache.jpg?v=1714592428\" alt=\"Chirp Wheel XR Neck and Headache\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel XR applies targeted pressure on the muscles surrounding your spine. In doing so, the muscles and\n  joints are loosened, stretched, and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-targeted-massage.gif?v=1714592484\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xr-pdp-spinal-canal.gif?v=1714592485\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED, TEXTURED MASSAGE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel XR fits right between your shoulder blades, applying pressure right to your most\n    sore muscles, and the unique texture of each wheel recreates a specific type of massage.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3\u003eSPINAL TRACTION\u003c\/h3\u003e\n\u003cp\u003e\n  After long periods of time sitting or standing, your spine compresses and puts pressure on joints. The Chirp Wheel XR\n  counteracts that pressure by applying traction–extending the joints of the spine.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW TO USE THE XR WHEELS\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_3.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_2.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp_xl_how_to_1.png?v=1714592765\" alt=\"Chirp Wheel XR\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e1. 10\" ACUPRESSURE WHEEL\u003c\/p\u003e\n  \u003cp\u003e\n    Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along\n    your back and extend your spine. You’ll probably feel a few satisfying pops.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e2. 6\" KNOT KNEADING THUMB MASSAGE\u003c\/p\u003e\n  \u003cp\u003e\n    Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along\n    your back and extend your spine. You can also use this wheel to roll out sore muscles in your legs.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003e3. 4\" NECK TENSION \u0026amp; HEADACHE RELIEF\u003c\/p\u003e\n  \u003cp\u003e\n    While sitting up, hold the wheel against your neck, with the nodes resting at the base of your skull. Lay back and\n    relax your neck \u0026amp; head against the wheel, adjusting the placement of the nodes as needed.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071129307,"sku":"W-XR-4-MNT-D","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-xr-4-neck-headache-2.jpg?v=1782192653"},{"product_id":"roll-recovery-r4-foam-roller","title":"ROLL Recovery R4 Foam Roller","description":"\u003ch2 class=\"h2title\"\u003eR4 Deep Tissue Foam Roller\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n\u003cp\u003eDesigned to be the most effective foam roller on the market, every detail on the R4 Body Roller was considered. The size, surface texture, material density and shape were optimized to target specific muscle groups.\u003c\/p\u003e\n\u003cp\u003eThe key focus points are the center groove to align with the spine and neck, along with a profile to help loosen tight IT-bands, calf muscles and many other areas of the body.\u003c\/p\u003e\n\u003cp\u003eFeedback from elite athletes and physical therapists were crucial to the development of the R4 Body Roller.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003cdiv class=\"youtube-player\" data-id=\"EKfAHTNGpxY\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/products\/roll-recovery-r4-1_1024x1024.jpg?v=1630617831\" alt=\"Roll Recovery R4 Foam Roller\" class=\"lazyload\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n\u003ch3 class=\"h3title\"\u003eR4 Features and Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSpine and neck alignment center groove.\u003c\/li\u003e\n\u003cli\u003eUnique diamond pattern for better grip\u003c\/li\u003e\n\u003cli\u003eDesigned to alleviate IT-Band tightness by targeting surrounding muscles.\u003c\/li\u003e\n\u003cli\u003eCenter support in the core to maintain strength and stiffness where needed.\u003c\/li\u003e\n\u003cli\u003e18\" x 6\" (45.7cm x 15.2cm)\u003c\/li\u003e\n\u003cli\u003e2.6 lbs (1.17 kg)\u003c\/li\u003e\n\u003cli\u003eProprietary High-density EVA Foam\u003c\/li\u003e\n\u003cli\u003eCore: Engineered ABS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"h3title\"\u003eFind the Right Spot\u003c\/h3\u003e\n\u003cp\u003eThe R4 was designed to relax the spine and neck while rolling the back muscles. The center groove can also single out the IT-Band and achilles tendon.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e \n\u003cdiv class=\"one-fourth-column\"\u003e\n\u003cp\u003eUnique diamond pattern for better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n\u003cp\u003eDesigned to relax the spine while rolling the back muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column\"\u003e\n\u003cp\u003eProprietary high density foam for durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-fourth-column-last\"\u003e\n\u003cp\u003eDesigned to alleviate IT-Band tightness by targeting surrounding muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\n\u003ch3 class=\"h3title\"\u003eYour Satisfaction with the ROLL Recovery R4 is Guaranteed:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Lowest Price Guaranteed\u003c\/li\u003e\n\u003cli\u003e1-Year Warranty\u003c\/li\u003e\n\u003cli\u003eFree Shipping \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ROLL Recovery","offers":[{"title":"Lava Red","offer_id":48900071325915,"sku":"RR-R4-RED","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Boulder Black","offer_id":48900071358683,"sku":"RR-R4-BLK","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Glacier White","offer_id":48900071391451,"sku":"RR-R4-WHT","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/roll-recovery-r4-red.jpg?v=1782192660"},{"product_id":"chirp-wheel-10-firm","title":"Chirp Wheel+ 10\" Firm","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel Firm\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Dig a little deeper and find relief with the 10\" Firm Wheel. This wheel delivers just the right amount of pressure\n    to help you comfortably and effectively massage those tight muscles up and down your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel+ 10” Firm delivers just the right amount of pressure to help you comfortably and effectively massage\n    those tight muscles along your back. Offering a balance of 4-way stretch and firm massage to help elongate the spine\n    while also protecting it with a patent pending Spinal Canal. Reduce muscle fatigue, back pain, and relieve the\n    pressure between the joints.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eApplies a firm pressure massage and myofascial release\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4-way stretch relieves pressure between the spine’s joints\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves back pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-hard.jpg?v=1714591275\" alt=\"Chirp Wheel+ 10in Firm\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched\n  and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-pressure.gif?v=1714591089\" alt=\"Chirp Wheel+ 10in Firm\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-spinalcanal.gif?v=1714591090\" alt=\"Chirp Wheel+ 10in Firm\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel fits right between your shoulder blades, applying pressure right where you need\n    it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch4\u003eMOBILITY AND CORE STRENGTH\u003c\/h4\u003e\n\u003cp\u003e\n  Regular use of the Chirp Wheel will reduce your back pain by improving the flexibility and mobility of your spine and\n  strengthening core muscles.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071424219,"sku":"10-PW-PLUS","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-10-firm-1.jpg?v=1782192660"},{"product_id":"chirp-wheel-3-pack","title":"Chirp Wheel+ 3-Pack","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel Three Pack\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Say goodbye to back and neck pain with the Chirp Wheel+ 3-Pack. This bundle features three different sized wheels\n    for optimal back and neck pain relief and muscle recovery. The 10” Firm delivers targeted pressure to help you\n    massage those problem areas along the spine, the 6” Deep Tissue digs in deep to get rid of your toughest knots, and\n    the 4” Focus targets key pressure points in your neck to reduce tension headaches and relieve neck pain.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eIncludes Chirp Wheel+ 12”, 10”, 6”\u003c\/li\u003e\n    \u003cli\u003eMyofascial release, deep tissue and neck focused massage.\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4 -way stretch relieves pressure between the spine’s joints\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves back pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-3-pack.jpg?v=1714595992\" alt=\"Chirp Wheel 3 pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched\n  and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-pressure.gif?v=1714591089\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-spinalcanal.gif?v=1714591090\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel fits right between your shoulder blades, applying pressure right where you need\n    it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cbr\u003e\n\u003ch3\u003eSPINAL TRACTION\u003c\/h3\u003e\n\u003cp\u003e\n  After long periods of time sitting or standing, your spine compresses and puts pressure on joints. The Chirp Wheel XR\n  counteracts that pressure by applying traction–extending the joints of the spine.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071489755,"sku":"3P-PW-PLUS","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-3-pack-4.jpg?v=1782192660"},{"product_id":"chirp-wheel-4-pack","title":"Chirp Wheel+ 4-Pack","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel Four Pack\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Say goodbye to back and neck pain with the Chirp Wheel+ 4-Pack. This bundle features four different sized wheels for\n    optimal back and neck pain relief and muscle recovery. The 12” Gentle delivers a wonderful stretch and light\n    massage, the 10” Firm adds a little more pressure to help you massage those problem areas along the spine, the 6”\n    Deep Tissue digs in deep to get rid of your toughest knots, and the 4” Focus targets key pressure points in your\n    neck to reduce tension headaches and relieve neck pain.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eIncludes Chirp Wheel+ 12”, 10”, 6”, 4\"\u003c\/li\u003e\n    \u003cli\u003eMyofascial release, deep tissue and neck focused massage.\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4 -way stretch relieves pressure between the spine’s joints\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves back pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-4-pack.jpg?v=1714596221\" alt=\"Chirp Wheel 4 pack\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched\n  and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-pressure.gif?v=1714591089\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-spinalcanal.gif?v=1714591090\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel fits right between your shoulder blades, applying pressure right where you need\n    it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cbr\u003e\n\u003ch3\u003eSPINAL TRACTION\u003c\/h3\u003e\n\u003cp\u003e\n  After long periods of time sitting or standing, your spine compresses and puts pressure on joints. The Chirp Wheel XR\n  counteracts that pressure by applying traction–extending the joints of the spine.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071456987,"sku":"4P-PW-PLUS","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-4-pack-4.jpg?v=1782192660"},{"product_id":"chirp-wheel-xl-super-comfort","title":"Chirp Wheel XL Super Comfort","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel XL\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Back popping, knot kneading relief that feels like heaven. Simply place the wheel in the middle of your back and\n    roll. You'll be saying \"Ahhh...I needed this\" in no time. The Super Comfort Wheel XL has a wider base for added\n    stability, and thicker foam for extra comfort as you ease the tension away.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The Super Comfort Wheel XL builds on all the benefits of the Chirp Wheel + with a wider 7” impact resistant base for\n    added stability. 50% thicker foam for extra comfort as you ease the tension away. Providing a comfortable surface,\n    perfect for sensitive backs and those looking for a reduction in pressure. Chirp's Patent pending Spinal Canal\n    removes pressure off your spine allowing you to get a deep 4-way stretch that helps elongate your spine by relieving\n    pressure between the joints to improve posture and mobility.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003e7” width for extra balance support\u003c\/li\u003e\n    \u003cli\u003eWider base disperses weight for gentle tension relief\u003c\/li\u003e\n    \u003cli\u003eThicker foam provides extra comfort during myofascial release\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4-way stretch relieves pressure between the spine's joints\u003c\/li\u003e\n    \u003cli\u003eStrengthens muscles while improving posture\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-xl-comfort-4.jpg?v=1714504850\" alt=\"Chirp Wheel XL - Super Comfort\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3\u003eFEELS LIKE HEAVEN.\u003c\/h3\u003e\n\u003cp\u003e\n  Back pain relief has never been this easy, effective, or comfortable. With a wider base and thicker padding, you’ll\n  think you’d died and gone to heaven when you roll out for the first time on the Chirp Super Comfort Wheel XL.\n\u003c\/p\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e50% THICKER PADDING\u003c\/p\u003e\n  \u003cp\u003e\n    Thicker foam padding adds additional comfort for those with extremely tight muscles or sensitive backs.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003e30% WIDER BASE\u003c\/p\u003e\n  \u003cp\u003e7\" width adds additional balance and stabilit\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003e10\" DIAMETER\u003c\/p\u003e\n  \u003cp\u003eProvides just the right amount of pressure to release muscle tension with supreme comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-super-comfort-wheel-xl-2.png?v=1714510398\" alt=\"Chirp Wheel XL - Super Comfort\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-super-comfort-wheel-xl-3.png?v=1714510398\" alt=\"Chirp Wheel XL - Super Comfort\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eWhy Super Comfort?\u003c\/p\u003e\n  \u003cp\u003e\n    Not all backs are the same. Everyone deserves to experience the simple, effective, and oh-so-satisfying pain relief\n    that the Chirp wheel has to offer, and the Super Comfort Wheel XL is designed with sensitive, tight, and larger\n    backs in mind.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eBalance Not Required.\u003c\/p\u003e\n  \u003cp\u003e\n    Anyone can roll with ease on the Super Comfort Wheel. A wider base means supreme stability, but it’s still narrow\n    enough to massage those hard-to-reach muscles around your spine unlike any other product can.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-super-comfort-wheel-xl-4.png?v=1714510398\" alt=\"Chirp Wheel XL - Super Comfort\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-super-comfort-wheel-xl-5.png?v=1714510398\" alt=\"Chirp Wheel XL - Super Comfort\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 7 inch width of the Super Comfort Wheel fits right between your shoulder blades, applying pressure right where\n    you need it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL™\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cp\u003eMOBILITY AND CORE STRENGTH\u003c\/p\u003e\n\u003cp\u003e\n  Even the most stubborn backs can’t help but relax when rolling on the Super Comfort wheel. Regular use will reduce\n  your back pain by improving the flexibility and mobility of your spine and strengthening core muscles.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071522523,"sku":"10-CW-XL","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-xl-comfort-1.jpg?v=1782192660"},{"product_id":"chirp-3-in-1-muscle-roller","title":"Chirp 3-in-1 Muscle Roller","description":"\u003ch2 class=\"h2title\"\u003e3-in-1 Muscle Roller\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Customize your muscle recovery with the Chirp 3-in-1 Muscle Roller. Designed to increase blood flow to repair torn,\n    overworked, tight, and sore muscles. It features a unique interchangeable handle and three unique Chirp Wheels which\n    makes swapping them out for customizable recovery a breeze. The Chirp Focus 4” Wheel+ is designed with extra padding\n    and a patent pending spinal canal for rolling out tight muscles on the back or neck. The Sport 4” Wheel has 2mm of\n    flat surface padding to allow for firm, even pressure on tight muscles. The Chirp Focus XR 4” wheel is designed with\n    a spiked surface to apply the most amount of pressure on the deepest knots and tightest muscles.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eBreaks through facia to restore muscles\u003c\/li\u003e\n    \u003cli\u003eStimulates blood flow for faster recovery\u003c\/li\u003e\n    \u003cli\u003eFocused tension release to target muscle knots\u003c\/li\u003e\n    \u003cli\u003eRelieves muscle pain\u003c\/li\u003e\n    \u003cli\u003eIncludes one 15.5\" Interchangeable Roller Handle\u003c\/li\u003e\n    \u003cli\u003eIncludes one 4\" Focus XR Deep Tissue Wheel\u003c\/li\u003e\n    \u003cli\u003eIncludes one 4\" Focus Sport Hard Surface Wheel\u003c\/li\u003e\n    \u003cli\u003eIncludes one 4\" Focus Plus Comfort Wheel\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-3in1.jpg?v=1714596699\" alt=\"Chirp 3 in 1 muscle roller\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071686363,"sku":"3IN1-ROLL","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-3-in-1-4.jpg?v=1782192669"},{"product_id":"chirp-wheel-12-gentle","title":"Chirp Wheel+ 12\" Gentle","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel Gentle\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    Our biggest wheel helps introduce your back to rolling out with a Chirp™ Wheel. This wheel delivers a gentle\n    pressure and a deep stretch for your spine. Say goodbye to tension and back pain every time you roll with the 12\"\n    Gentle wheel.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel+ 12” Gentle Chirp’s biggest wheel helps introduce your back to rolling out with a Chirp Wheel. This\n    wheel delivers a gentle pressure and a deep stretch for your spine. Offering a balance of 4-way stretch and gentle\n    massage to help elongate the spine while also protecting it with a patent pending Spinal Canal. Reduce muscle\n    fatigue, back pain, and relieve the pressure between the joints.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eApplies a Gentle pressure massage and myofascial release\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4-way stretch relieves pressure between the spine’s joints\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves back pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-gentle.jpg?v=1714591976\" alt=\"Chirp Wheel Gentle\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched\n  and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-pressure.gif?v=1714591089\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-spinalcanal.gif?v=1714591090\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel fits right between your shoulder blades, applying pressure right where you need\n    it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch4\u003eMOBILITY AND CORE STRENGTH\u003c\/h4\u003e\n\u003cp\u003e\n  Regular use of the Chirp Wheel will reduce your back pain by improving the flexibility and mobility of your spine and\n  strengthening core muscles.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071719131,"sku":"12-PW-PLUS","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-12-gentle-2.jpg?v=1782192669"},{"product_id":"chirp-wheel-6-deep-tissue","title":"Chirp Wheel+ 6\" Deep Tissue","description":"\u003ch2 class=\"h2title\"\u003eChirp Wheel Deep Tissue\u003c\/h2\u003e\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003e\n    The 6\" Deep Tissue wheel gives you more of that “Hurts So Good” relief your back loves so much. The added pressure\n    with this wheel targets trigger points around your neck, spine, shoulder blades. And it’s small enough to go\n    anywhere, so you’ll always have the relief you need for those hard to reach spots.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel+ 6\" Deep Tissue can target deep muscle tension and knots throughout your body. The added pressure\n    with this wheel targets trigger points not only around spine but works great to roll out the tight muscles on your\n    legs, and hips. This wheel can also work to correct sitting posture, place this wheel in the small of your back when\n    sitting in a chair to help straighten your posture and reinforce the natural curvature in your spine.\n  \u003c\/p\u003e\n  \u003cp\u003eFeatures\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eTargets Deep Tissue muscle tension and knots\u003c\/li\u003e\n    \u003cli\u003eGreat for legs, hips, and back\u003c\/li\u003e\n    \u003cli\u003eSpinal Canal™ protects the spine from pressure\u003c\/li\u003e\n    \u003cli\u003e4-way stretch relieves pressure between the spine’s joints\u003c\/li\u003e\n    \u003cli\u003eThick cushioning for comfort\u003c\/li\u003e\n    \u003cli\u003eRelieves back pain\u003c\/li\u003e\n    \u003cli\u003eImproves posture and flexibility\u003c\/li\u003e\n    \u003cli\u003eSupports up to 500 lbs\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-deep-tissue.jpg?v=1714592189\" alt=\"Chirp Wheel Deep Tissue\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eHOW IT WORKS\u003c\/h3\u003e\n\u003cp\u003e\n  The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched\n  and strengthened.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-pressure.gif?v=1714591089\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \n  \u003cimg data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/chirp-wheel-pdp-img-spinalcanal.gif?v=1714591090\" alt=\"Chirp Wheel\" class=\"lazyload\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-half-column-left\"\u003e\n  \u003cp\u003eTARGETED PRESSURE\u003c\/p\u003e\n  \u003cp\u003e\n    The 5 inch width of the Chirp Wheel fits right between your shoulder blades, applying pressure right where you need\n    it most.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-half-column-right\"\u003e\n  \u003cp\u003eTHE SPINAL CANAL\u003c\/p\u003e\n  \u003cp\u003e\n    To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows\n    you to dig in deep to sore muscles while keeping your spine safe.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003ch4\u003eMOBILITY AND CORE STRENGTH\u003c\/h4\u003e\n\u003cp\u003e\n  Regular use of the Chirp Wheel will reduce your back pain by improving the flexibility and mobility of your spine and\n  strengthening core muscles.\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 class=\"h3title\"\u003eSO MANY REASONS TO LOVE THE CHIRP WHEEL.\u003c\/h3\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eReduced Back Pain\u003c\/p\u003e\n  \u003cp\u003e\n    The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder\n    blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points\n    (muscle knots) reducing strain on your back.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your\n    back.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Mobility\u003c\/p\u003e\n  \u003cp\u003e\n    Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential\n    component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eImproved Core Strength\u003c\/p\u003e\n  \u003cp\u003eRolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means\n    more core muscles need to work to keep you stable”.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eImproved Posture\u003c\/p\u003e\n  \u003cp\u003e\n    As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper\n    position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back\n    while you sit in your chair for extra support.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column\"\u003e\n  \u003cp\u003eBetter Sleep\u003c\/p\u003e\n  \u003cp\u003eThe main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore \u0026amp; tight muscles\n    around your spine, helping your back relax and improving your posture.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"one-third-column-last\"\u003e\n  \u003cp\u003eFaster Recovery\u003c\/p\u003e\n  \u003cp\u003e\n    Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it\n    helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery\n    process, decreasing muscle soreness and improving tissue health.\n  \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003eHow does it Work?\u003c\/p\u003e\n\u003cp\u003e\n  Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those\n  muscles while elongating the spine.\n\u003c\/p\u003e\n\u003cp\u003eIs it different than a foam roller?\u003c\/p\u003e\n\u003cp\u003eYes. The Chirp wheel is different in two main ways:\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003eThe 5” width applies pressure only where it’s needed.\u003c\/li\u003e\n  \u003cli\u003eDifferent wheel sizes to apply different levels of pressure.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIs it FSA\/HSA Eligible?\u003c\/p\u003e\n\u003cp\u003eYes! Though every FSA\/HSA agency has different requirements, so check with them first.\u003c\/p\u003e","brand":"Chirp","offers":[{"title":"Default Title","offer_id":48900071653595,"sku":"6-PW-PLUS","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/4804\/5531\/files\/chirp-wheel-deep-tissue-1.jpg?v=1782192668"}],"url":"https:\/\/corexdirect.com\/collections\/stretching.oembed","provider":"My Store","version":"1.0","type":"link"}